Unfortunately with the 2m social distancing rule still in play we will not be running our FULL timetable of group classes until further notice but we ARE offering our SMALL introductory Pilates classes for NEW clients until we Re open properly. These will be held at our beautiful private seaside studio in Gorleston. We will obviously be adhering to current government guidelines and have taken the decision to implement the 2m social distancing rule. See below for times (or if these times don’t suit we are open for requests)
Doing this will then allow any new clients to have access to our online classes (see FULL timetable on our timetable page) as these sessions are only currently available to clients we have taught before as we feel it’s very important we’ve seen you in person first so we know your body’s and any injuries etc. That way if we do have to go into lockdown again at least you will all feel confident that we know you and you have the fundamentals under your belt👍🏻
We are now also offering one to one sessions so if interested in either of these don’t hesitate to call us.
HOW WE CAN HELP YOU FEEL GOOD
Riverside Studios since opening in 2012 has just gone from strength to strength and has such an excellent reputation. We are being highly recommended by doctors and physios to help with joint and back problems and more and more people are becoming hooked by our classes as they really do WORK! The benefits of doing our classes are endless and these aren’t just physical benefits but mental benefits too. Our classes really help with stress levels and anxiety and our team of instructors all believe that we ALL need to switch off from our hectic lives and devote yourself some YOU time so we also focus on relaxation in our classes too. Riverside Studios is NOT a gym but a very social place, with a coffee and meeting area for before and after class.
Hannah and her team specialise in Pilates, Yoga and Bootybarre (barre classes that fuse ballet technique, pilates fundamentals and yoga with cardio intervals) and are helping so many people not only get into shape and tone and strengthen but more importantly overcome back, joint and arthritic problems or prevent them through this genius form of exercise. Pilates really is an addiction once you start as its not just a workout but a lifestyle! All the classes are suitable for both men and women.
Hannah is over the moon to have now opened her SECOND studio. Riverside Studio SEASIDE is also in Gorleston and runs more specialised classes such as Back Care classes, Seated classes on chairs for those with arthritic problems and lack of mobility and more beginners pilates classes.
We are also very proud to offer a physio therapy clinic at Riverside studio. Gorleston Physio was established in 2014 but has only been working from Riverside studio since 2017 and is now an established Physiotherapy clinic in the region. Our physio works closely with a number of employers, insurers and the Orthopaedic team at the James Paget Hospital providing Physiotherapy and Rehabilitation for all Musculo-skeletal conditions. Our physiology clinic is amongst the leading Physiotherapists in the region and offer a caring individual, patient centered approach allowing the patient to fully understand the problem they are presenting with and ensuring they are fully involved in their treatment and rehabilitation.
With the wide variety of classes now available on our timetable there is something for EVERYONE!! Hannah recommends booking for both studios as we have limited numbers in classes! Please go ahead and browse this website to find out more in depth what each class offers and to get a feel for our fantastic studios that are on your doorstep!
Corporate Pilates (done in your own work or office space)
Back Care and Injury classes
Pilates on the Ball
Candlelight classes (in the winter months)
Seated Yoga and Pilates (on chairs)
Pilates for children
Adult Dance classes